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Mastering Three Point Lighting: A Guide to Achieving Professional Video Quality

Learn How to Set Up Three Point Lighting for Your Video Production

Lighting is a critical aspect of any video production, and this is especially true for any business video. Poor lighting can look unprofessional or even untrustworthy, while good lighting exudes confidence, professionalism and competence.

One of the best and most commonly used lighting techniques is three-point lighting. In this post, we will explain what three-point lighting is and provide step-by-step instructions for setting it up.

What is Three-Point Lighting?

Three-point lighting is a technique that uses three lights to illuminate a subject from different angles. These lights are known as the key light, the fill light, and the backlight. The key light is the main light source and provides the most illumination. The fill light is used to fill in any shadows created by the key light, while the backlight is used to separate the subject from the background.

Step-by-Step Guide to Setting Up Three-Point Lighting

To set up three-point lighting, you will need three light sources, such as lamps or studio lights. You will also need a source of power and light stands or clamps to hold the lights in place.

Step 1: Set up the Key Light

The key light is the most important light in three-point lighting. It should be positioned at a 45-degree angle to the subject and at a height slightly above eye level. This creates a natural-looking light that highlights the subject's features without creating harsh shadows.

Step 2: Add the Fill Light

The fill light is positioned on the opposite side of the key light, also at a 45-degree angle to the subject. It should be placed lower than the key light and provide less illumination. This creates a soft illumination that removes any shadows created by the key light.

Step 3: Bring in the Backlight

The backlight (sometimes referred to as a hair light) she be placed behind the subject of your video, pointing towards the back of their head. This creates a halo effect around them which separates them from the background. The backlight should be positioned slightly higher than the subject and angled downwards.

Step 4: Adjust the Lights

Once all three lights are in place, you'll likely need to adjust them slightly until you've achieved your desired effect. If you notice any shadows or strange lighting, the camera certainly will, so it's essential you make sure your lighting is perfect before you begin filming.

Tips for Setting Up Three-Point Lighting:

  • Use daylight-balanced light bulbs or LED lights for the most natural-looking light.

  • If you're using lamps, make sure to use lampshades to diffuse the light and prevent harsh shadows.

  • Experiment with different positions for the lights until you find the most flattering angles.

  • Avoid using overhead lighting, as it can create unflattering shadows on the face.

  • Use a light meter or the histogram on your camera to ensure that the lighting is even across the subject.


Three-point lighting is a technique that is frequently used and can add a cinematic look to your video. By using three lights to illuminate your subject from different angles, you can create a natural-looking light that ensures your content looks professional.

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